Training Tips

 

 

Pros Of Women Body Shapers

 

In just about 5-10 minutes, you can shrink 2-3 sizes than your original figure, depending upon how long you take to fit into the body shaper.After your initial fitting into the body shaper, it takes only about 2-3 minutes to slip into it, the next time you want to flaunt an hour-glass figure. Apart from reducing your size, body shapers help in providing effective back support. While you are in your body shaper, you feel something is holding your back, making it erect and straight. Feels great to have a good posture along with a figured body!

If you long for an hour-glass figure instantly, then a body shaper is what you should be betting on. For the garment is designed in such a way that it accents your curves, and lifts, tuck, and compresses your unwanted flab. Just as you slip into your body shaper, the instant shaping of your body will immediately boost your confidence level. Catch a glimpse of yourself in the mirror and you sure would want to live the rest of your life in the body shaper. A new flattened figure with that extra weight missing, or more appropriately, disappearing! After all, that’s what you desire for, right? Losing weight can never be so simpler and easier than slipping into your body shaper. No crash diets, exercise, and heavy workouts. Wear your body shaper for at least 4-6 hours per day and see how you lose inches of weight without even putting in the desired efforts.

 

Cons Of Women Body Shapers

 

First timers should be prepared to fight a battle putting on the body shaper. They are extremely tricky and you will need help from someone to put in on for the first time. On the negative side, this can be a little discouraging for some women. Further, depending upon the style of body shaper that you choose, you can require constant help from someone to slip into it. Thus, if you do not have a roommate, partner, or spouse, wearing a body shaper can be really challenging, or rather impossible in most cases. Since body shapers are designed to flatten a body, they can be quite uncomfortable and constricting for really heavy women. However, like other things, the more frequently you wear the body shaper, the easier and more unnoticeable it will become. Body shapers can prove to be expensive depending upon the model brand, or style that you pick up. If you are planning to buy a full body shaper, know that you need to burn a hole in your pocket to get your hands on one. Buying just one body shaper is not sufficient in case you will be wearing it on a daily basis to achieve that sexy and slim figure. This simply adds on to your cost as donning one continuously can easily wear out.

 

Training Tips

 

Safety First – Inform yourself !!! We are here to answer any of your questions. There’s also lots of great information available on sites specializing in corsetry (the good ones have guides, FAQs, etc.).

Commitment - Proper training requires commitment, discipline and time to ensure safety and desired results (consistency is key). Once undertaken, you have to create a good plan and stick to it. This is not a casual fling, you have to be patient and really work at it to get what you want. This means every day…

Work Your Way Up – Start small! A good corset will shape to your natural body type with wear and then your body will shape to the corset. Start off with short sessions. As a general rule, I would begin with one hour daily, then gradually increase the duration. You have to gradually tighten over time ensuring you are never uncomfortable. As you continue to wear your corset this will take care of itself. Just follow this simple rule “never pull so tight that it hurts“. You should always be able to move freely without any pain…

 

Track Your Results – Write down how long you train each day until you are able to wear the corset all day long (keep a journal!) Measure your waist before and after use. Jot your measurements down in your journal to ensure you are seeing your results.

Quality Matters - A good quality corset is “heavily” constructed late material, multiple layers and panels for strength and durability. Stay away from “lingerie” designs (those sold in stores like Frederick’s, Victoria’s, etc). Go with a shop that specializes in waist training, otherwise you will waste your money and not get the results you want…

 

When To Wear - All the time would be great but with work and life in general this may not always be possible. Wear it whenever you can but as a rule you need to follow your natural movements (meaning during the day when you do whatever you do). You can sleep in your corset but this is not as effective because you need to move around in it for it to do its work. Instead, just dream about it while you sleep…

 

Final Tips & Tricks – EAT A HEALTHY DIET AND EXERCISE REGULARLY!!!!!!!!! Weight gain can erase years of effort and training so stay in shape. Moisturize regularly, this will help keep the skin on your torso smooth, tight and sexy. (BTW, you should be doing all these things anyway!) Eat small, regular meals while training which will keep you from feeling bloated.